half sandwich-combos vegan vegetarian low calorie

1/2 Vegan Banh Mi

Baked salt & pepper tofu, pickled daikon & carrots, cucumber, jalapeño, Thai basil, cilantro and sweet chili aioli.

1/2 Vegan Banh Mi
Quick Answer

About 1/2 Vegan Banh Mi

1/2 Vegan Banh Mi has 330 calories and costs around $14.76. Prices vary by cafe, and delivery apps typically add a markup.

Key Facts & Highlights:

  • 330 calories
  • 11g protein
  • Priced $13.68-$14.76 depending on location
  • Fully vegan

Ingredients & Allergens

Ingredients

Baked Salt & Pepper Tofu, Pickled Daikon & Carrots, Cucumber, Jalapeño, Thai Basil, Cilantro, Sweet Chili Aioli.

Allergens

Contains Soy Contains Wheat Contains Gluten Contains Sesame

*Allergen Statement: Mendocino Farms cafes are shared preparation environments, so cross-contact of allergens can occur. If you have a severe food allergy, please tell the cafe team before ordering.

Nutrition Breakdown: What the Numbers Mean

At 330 calories with 11g of protein, the 1/2 Vegan Banh Mi is the lightest of the 6 items in the half sandwich combos lineup with published calories . That works out to about 3.3g of protein per 100 calories - a reasonable protein return for the calories.

The watch-out is sodium: 780mg is about 34% of the 2,300mg daily limit.

Dietary fit: this item appears on our vegan menu, vegetarian menu and low-calorie menu lists. Allergen-wise it contains soy, wheat, gluten, sesame - the full item-by-item breakdown is on our Mendocino Farms allergen guide.

How It Compares in Half Sandwich Combos

Across the half sandwich combos lineup, the lightest option is 1/2 Vegan Banh Mi at 330 calories, and the heartiest is 1/2 Vegetarian Pesto Caprese at 950. For protein, 1/2 Vegetarian Pesto Caprese leads the category at 39g of protein. On price, 1/2 Chicken Pesto Caprese is the easiest on the wallet at $13.68 - $14.76. See the whole lineup on the Half Sandwich Combos menu page.

Ordering Tips & Smart Swaps

1/2 Vegan Banh Mi Frequently Asked Questions

How much is the 1/2 Vegan Banh Mi at Mendocino Farms?
Around $14.76 at most cafes - we saw $13.68 to $14.76 across the locations checked. Mendocino Farms sets prices per cafe, and delivery apps add a markup on top.
How many calories are in the 1/2 Vegan Banh Mi?
330 calories, with 11g protein and 780mg sodium, per Mendocino Farms' official nutrition information (September 2026).
Estimated Cost
$13.68 - $14.76
Prices vary by cafe location. Delivery apps typically add a markup.
Energy
330 Cal
Nutrition Hub →
Price by Location
Addison, TX $14.76
Carlsbad, CA $14.48
San Jose, CA $14.52
Chicago, IL $13.68

Checked November 2026 on delivery listings (DoorDash; Uber Eats in Chicago). In-cafe prices can be lower - delivery listings include the apps' markup.

Nutrition Facts

Serving Size: 1 Serving
Amount Per Serving
Calories 330
% Daily Value *
Total Fat 15g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 780mg
Total Carbohydrate 39g
Dietary Fiber 2g
Sugars 9g
Protein 11g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.