wraps high protein

Golden State Cobb Wrap

Applewood smoked bacon, avocado, hard-boiled egg, blue cheese, vine-ripened cherry tomatoes and pickled red onions.

Golden State Cobb Wrap
Quick Answer

About Golden State Cobb Wrap

Golden State Cobb Wrap has 1170 calories and costs around $17.70. Prices vary by cafe, and delivery apps typically add a markup.

Key Facts & Highlights:

  • 1170 calories
  • 35g protein
  • Priced $17.70-$18.99 depending on location

Ingredients & Allergens

Ingredients

Applewood Smoked Bacon, Avocado, Hard-boiled Egg, Blue Cheese, Vine-ripened Cherry Tomatoes, Pickled Red Onions.

Allergens

No common allergens listed for this item.

*Allergen Statement: Mendocino Farms cafes are shared preparation environments, so cross-contact of allergens can occur. If you have a severe food allergy, please tell the cafe team before ordering.

Nutrition Breakdown: What the Numbers Mean

At 1170 calories with 35g of protein, the Golden State Cobb Wrap is the #5 lightest of the 6 items in the wraps lineup with published calories . That works out to about 3.0g of protein per 100 calories - protein is not this item’s job; it earns its place on flavour. Treat it as the whole meal, not a starter.

The watch-out is sodium: 2100mg is about 91% of the 2,300mg daily limit in a single item - balance the rest of the day accordingly. Saturated fat sits at 21g (105% of the 20g daily value). On the plus side, 9g of fiber is genuinely high for this menu - most items land at 2-3g.

Dietary fit: this item appears on our high-protein menu list. The official guide lists no major allergens for this item - confirm at the cafe if you have a severe allergy, and see our allergen guide for the full table.

How It Compares in Wraps

Across the wraps lineup, the lightest option is Thai Mango Wrap at 930 calories, and the heartiest is Fajita Steak Wrap at 1250. For protein, Fajita Steak Wrap leads the category at 47g of protein. On price, The Modern Caesar Wrap is the easiest on the wallet at $15.30 - $16.45. See the whole lineup on the Wraps menu page.

Ordering Tips & Smart Swaps

  • Sodium balance: at 2100mg this is one of the saltier items on the menu. Pair it with a fresh side rather than a second seasoned item, and go easy on salty food for the rest of the day.
  • Make it the meal: at 1170 calories this stands alone. If you want a drink with it, the unsweetened Passion Fruit Black Tea adds almost nothing.
  • Skip the app markup: ordering this in a delivery app costs about 20% more than the cafe price. Order ahead for pickup in the official app instead - the full breakdown of how Mendo pricing works explains why.
  • Feeding a group? This item travels well - see the Mendocino Farms catering guide for box and tray options.

Golden State Cobb Wrap Frequently Asked Questions

How much is the Golden State Cobb Wrap at Mendocino Farms?
Around $17.70 at most cafes - we saw $17.70 to $18.99 across the locations checked. Mendocino Farms sets prices per cafe, and delivery apps add a markup on top.
How many calories are in the Golden State Cobb Wrap?
1170 calories, with 35g protein and 2100mg sodium, per Mendocino Farms' official nutrition information (September 2026).
Estimated Cost
$17.70 - $18.99
Prices vary by cafe location. Delivery apps typically add a markup.
Energy
1170 Cal
Nutrition Hub →
Price by Location
Addison, TX $17.70
Carlsbad, CA $18.99
San Jose, CA $18.60
Chicago, IL $17.94

Checked November 2026 on delivery listings (DoorDash; Uber Eats in Chicago). In-cafe prices can be lower - delivery listings include the apps' markup.

Nutrition Facts

Serving Size: 1 Serving
Amount Per Serving
Calories 1170
% Daily Value *
Total Fat 78g
Saturated Fat 21g
Cholesterol 240mg
Sodium 2100mg
Total Carbohydrate 85g
Dietary Fiber 9g
Sugars 7g
Protein 35g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.