deli sides-soups vegan vegetarian gluten conscious low calorie

Southern Potato Salad

Creamy potato salad with whole grain mustard, B&B pickles, scallions and dill.

Southern Potato Salad
Quick Answer

About Southern Potato Salad

Southern Potato Salad has 260 calories and costs around $6.60. Prices vary by cafe, and delivery apps typically add a markup.

Key Facts & Highlights:

  • 260 calories
  • 2g protein
  • Priced $4.20-$6.60 depending on location
  • Gluten-free as served

Ingredients & Allergens

Ingredients

Creamy Potato Salad With Whole Grain Mustard, B&B Pickles, Scallions, Dill.

Allergens

Contains Soy

*Allergen Statement: Mendocino Farms cafes are shared preparation environments, so cross-contact of allergens can occur. If you have a severe food allergy, please tell the cafe team before ordering.

Nutrition Breakdown: What the Numbers Mean

At 260 calories with 2g of protein, the Southern Potato Salad is the #3 lightest of the 6 items in the deli sides soups lineup with published calories . That works out to about 0.8g of protein per 100 calories - protein is not this item’s job; it earns its place on flavour. Light enough to pair with a second item without blowing the meal up.

The watch-out is sodium: 400mg is about 17% of the 2,300mg daily limit.

Dietary fit: this item appears on our vegan menu, vegetarian menu, gluten-conscious menu and low-calorie menu lists. It is gluten-free as served - no swap needed. Allergen-wise it contains soy - the full item-by-item breakdown is on our Mendocino Farms allergen guide.

How It Compares in Deli Sides Soups

Across the deli sides soups lineup, the lightest option is Lemon Chicken & Farro Soup at 180 calories, and the heartiest is Spicy Curried Couscous at 290. For protein, Basil Pesto Shells leads the category at 8g of protein. On price, Kale & Apple Rainbow Salad is the easiest on the wallet at $4.20 - $4.50. See the whole lineup on the Deli Sides Soups menu page.

Ordering Tips & Smart Swaps

  • Build a meal around it: this is a light piece, not a full lunch. It pairs well with a full-size sandwich - regulars start with The Farm Club - and the calorie calculator totals the combination for you.
  • Skip the app markup: ordering this in a delivery app costs about 20% more than the cafe price. Order ahead for pickup in the official app instead - the full breakdown of how Mendo pricing works explains why.
  • Feeding a group? This item travels well - see the Mendocino Farms catering guide for box and tray options.

Southern Potato Salad Frequently Asked Questions

How much is the Southern Potato Salad at Mendocino Farms?
Around $6.60 at most cafes - we saw $4.20 to $6.60 across the locations checked. Mendocino Farms sets prices per cafe, and delivery apps add a markup on top.
How many calories are in the Southern Potato Salad?
260 calories, with 2g protein and 400mg sodium, per Mendocino Farms' official nutrition information (September 2026).
Estimated Cost
$4.20 - $6.60
Prices vary by cafe location. Delivery apps typically add a markup.
Energy
260 Cal
Nutrition Hub →
Price by Location
Addison, TX $6.60+
Carlsbad, CA $4.45+
San Jose, CA $4.50+
Chicago, IL $4.20

Checked November 2026 on delivery listings (DoorDash; Uber Eats in Chicago). In-cafe prices can be lower - delivery listings include the apps' markup.

Nutrition Facts

Serving Size: 1 Serving
Amount Per Serving
Calories 260
% Daily Value *
Total Fat 17g
Saturated Fat 1g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 22g
Dietary Fiber 1g
Sugars 2g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.